Pumpkin smoothie recipe

All of the holiday feasts are over, and chances are you’ve got some pumpkin puree leftover in the pantry…or at least you can still find it in the stores. You can even still find pumpkins to make your own! Why is this such good news? Because I have a pumpkin smoothie recipe for you that Read more about Pumpkin smoothie recipe[…]

Chocolate Almond Coconut Smoothie

Happy National Sugar Day Halloween! I posted tips the other day to keep you from eating all the Halloween candy. I didn’t want to leave you with no alternatives though. That would be mean. So, in honor of Halloween, I present a delicious sweet sweet treat: my chocolate almond coconut smoothie. I love smoothies, although Read more about Chocolate Almond Coconut Smoothie[…]

Juice Cleanse Day 4

Happy Memorial Day! It’s been a great weekend. I’m on day 4 of my 5-day juice cleanse, and I feel great. I’ve started each morning with my cantaloupe-strawberry juice, then had a mean green juice for snack and dinner. Lunch has been a sweet potato juice, which I’m really enjoying: Sweet Potato Juice 1 sweet Read more about Juice Cleanse Day 4[…]