Friday Health Hop: 7-20-2012
- It must be a post related to holistic health and wellness. Recipes should be for whole foods.
- Different dietary styles and viewpoints on whole, holistic health are encouraged.
- Provide a back link to this post (it's not required, but very much appreciated).
- Feature your favorite posts, even if they are a little older: good information is always good to share.
My expertise is helping you find the dietary plan that works for you then helping you learn to shop, cook and eat in a way that helps you be healthy.
I will teach you to listen to your real needs and honor, trust, and respect your body. The result with be a total health transformation. All it takes is a little bit of guts.