The Happiness Project
Four weeks, four meetings, a life time of following your true bliss. I’m a travel companion and navigator on the amazing journey toward a truly fulfilling life. You are at the wheel. You decide where we’re going. I help you get there.
1 on 1 Coaching
Six months to change your life. Are you ready? We’ll work together to get in touch with what really makes you happy, and then you’ll go for it. I’ll be there at every step to help you out.
What does it mean to be happy? Are you doing everything you can to live the happiest life possible? If the answer is yes, hurray! That is amazing. But if the answer is, well… you are in the right place. || I am a happiness Sherpa. I know what it’s like to not be living a 50%, 70% or even 95% happy life. I also know I want a 100% happy life. And I want that for you too. My goal is to guide you on the journey. I will help you identify what really makes you happy—body, mind and soul. Then I’ll help you get there.
This is going to be a quick post, but if I write it I’ll do it. This weekend I am starting the Autoimmune Protocol. I’ve been struggling with my own gut health for a long time. Now that I think about it, Gutsy Health was kind of prophetic. Back then, I had not idea that Read more about Starting the AIP[…]
I don’t know if it was the crazy weather, or the fact that Rick dumped an entire packet of lettuce seeds in the garden. Whatever the reason, we had an insane lettuce crop this year. And that made me so very happy. I could happily eat salad for every meal. However, there are limits to Read more about Lettuce Soup…yes, it is that good[…]
We had a historic snow storm yesterday and I’ve got the sore muscles to prove it. So. much. shoveling. Fortunately, I’ve got the phone numbers for a few neighborhood teenagers looking to earn some extra cash. So this afternoon, I will hunker down with a bowl of black bean soup and gaze out the window, Read more about Black Bean Soup Recipe for a Snowy Day[…]