Fermented onions

Fermented onions were my first foray into lacto-fermentation, and so far they are my favorite. So much so, I started two batches of them. I’ve been eating them every day. I really can’t get enough of my fermented onions. Why ferment? Because the bacteria produced during this preservation process aides digestion and has all sorts Read more about Fermented onions[…]

Butternut squash salad with cranberry dressing

If you read my Facebook posts or blogs, you will know that I have a crush on Mark Bittman. Who doesn’t love a man who can cook? The Food Matters Cookbook is one of my favorites and I have yet to make something from it that doesn’t make me smile. This butternut squash salad with Read more about Butternut squash salad with cranberry dressing[…]

Raw pumpkin pie recipe

I love raw desserts because they are lower in sugar, and usually high in protein. They fill me up in a way that “normal” sweets just don’t. So I’ve been experimenting with them lately. A few weeks ago I made some pumpkin puree, and thought a raw pumpkin pie would be great for Thanksgiving. I Read more about Raw pumpkin pie recipe[…]